Chocolate Banana Fig Spread
Ingredients
- 2 large ripe bananas
- 9 dried figs
- 1 tbsp cocoa
- 1 tbsp melted coconut oil
Directions
- Mix all ingredients in a food processor or high speed blender until smooth
- Store in a glass container in the fridge
- Spread over a rice cracker with peanut, nut or seed butter and top with nuts or seeds
Original Recipe by Shirley Plant
About Shirley
I'm Shirley Plant, nutritionist and cookbook author. My passion is helping you figure out which foods fuel your body and which ones deplete it.
Shirley's Cookbooks
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