I am so glad you have decided to take a step towards better health.

My goal as a nutritionist is to guide you with customized recommendations designed just for you!

We start with a Nutritional Assessment. I send out 3 questionnaires for you to fill out before we meet. This helps me to know what you need before we meet. During our 60-minute appointment either over the telephone or via zoom video chat we will discuss your questionnaires, your current health situation, your goals and lifestyle.

After the initial assessment is complete, I will send you your customized recommendations. This will provide you with dietary suggestions, recipes, lifestyle changes and or supplements that I feel will be necessary to help you reach your health goals. We will also set up a time for me to check in with you to evaluate your progress and answer any questions you may have once you have had time to read and digest the recommendations.

If you require a detailed menu plan, elimination diet or more customized recipes to help you on your healing journey we can work together on a plan that suits you or your family’s needs.

Fee $175.00

Includes assessment, recommendations and follow up.

Sleep Consult– as a quantum practioner and someone who has cured 35 years of chronic insomnia by practicing circadian biology, I love to help others ‘correct’ their sleep wake cycle.

I will share a few key steps with you that once you start to practice them and if you are consistent, you will start to see real changes in your sleep wake pattern. To date I have helped hundreds with insomnia get back to a restful sleep. I hope you will choose to book in for a one on one sleep consult with me.

FEE $90.00