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Stuffed Salmon

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Stuffed Salmon

This stuffed salmon recipe is so easy to make. If you love salmon, summertime barbeques, then this is the perfect recipe for you to try.

I added fresh Swiss Chard from our garden along with peppers, fresh dill, parsley and garlic and the flavours blended beautifully.

Ingredients

  • 1.5- 2 lb  salmon fillet
  • 1 tbsp olive oil
  • 1/2 yellow pepper, thinly sliced
  • 1/2 red pepper, thinly sliced
  • 1 tomato, diced
  • 1 garlic clove, minced
  • 1/2 cup Swiss chard, chopped
  • 1/4 cup fresh parsley, chopped
  • 1 tsp fresh dill, chopped
  • lemon, sliced

Directions

  1. Preheat oven or barbeque to 350F
  2. In a bowl, mix together peppers, olive oil, tomatoes, garlic, Swiss chard, parsley, and dill
  3. Butterfly salmon fillet, place in an oven proof dish or in tin foil and fill with stuffing mixture
  4. Place lemon slices on top of salmon and season with salt.
  5. Cook for 20- 30 minutes until done

Original Recipe by Shirley Plant

 

 

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Shirley Plant

About Shirley

I'm Shirley Plant, nutritionist and cookbook author. My passion is helping you figure out which foods fuel your body and which ones deplete it.

Appearances By Shirley

  • CTV News
  • Rogers TV
  • FoodNetwork.ca
  • The Eat Real Food Health Summit
  • Menopause Wellness Summit
  • The Parenting TeleSummit

Appearances By Shirley

  • CTV News
  • Rogers TV
  • FoodNetwork.ca
  • The Eat Real Food Health Summit
  • Menopause Wellness Summit
  • The Parenting TeleSummit

Shirley's Cookbooks

Finally... Food I Can Eat!

Finally... Food I Can Eat!

A dietary guide and cookbook featuring tasty non vegetarian and vegetarian recipes for people with food allergies and intolerances. Recipes free of gluten, dairy, eggs, corn, wheat, nightshades, sugar and yeast.

AVAILABLE NOW FROM

Finally... Paleo Food I Can Eat!

Finally... Paleo Food I Can Eat!

Paleo recipes for breakfast, lunch, snacks, dinner, and dessert. Recipes free of grains, legumes, dairy, refined sugar, eggs and almonds. Plus, chapters on the mind body connection by Dr. Eva Selhub M.D and healing your body from chronic illness with Dr. Terry Wahls. M.D.

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