Paleo Peach Blueberry Crisp
Ingredients
- 4-5 peaches, peeled and sliced
- 1 cup wild blueberries
- 1/4 tsp vanilla bean powder
- 1/2 tsp cinnamon
- 1 tbsp maple syrup
- 1 tbsp chia gel or 1 tbsp ground chia seed ( to make gel 1/2 cup water + 2 tbsp chia seed let gel in fridge for 1 hour)
- 1 cup almond flour or hazelnut flour
- pinch sea salt
- 1 tbsp coconut oil, butter or palm shortening
Directions
- In a bowl mix peaches, blueberries, cinnamon, vanilla, maple syrup and chia seed together. I prefer using vanilla bean or vanilla bean powder as opposed to vanilla extract. If you don’t have the powder or bean you can use extract.
- In a bowl mix nut flour, salt and oil- I make my own almond and hazelnut flour by simply blending the nuts in a high powered blender.
- Place fruit in a square baking dish and sprinkle nut mixture on top
- Bake 350F for 20 -25 minutes
- Remove from oven and serve with coconut ice cream
Original Recipe by Shirley Plant
About Shirley
I'm Shirley Plant, nutritionist and cookbook author. My passion is helping you figure out which foods fuel your body and which ones deplete it.
Shirley's Cookbooks
Finally... Food I Can Eat!
A dietary guide and cookbook featuring tasty non vegetarian and vegetarian recipes for people with food allergies and intolerances. Recipes free of gluten, dairy, eggs, corn, wheat, nightshades, sugar and yeast.
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Finally... Paleo Food I Can Eat!
Paleo recipes for breakfast, lunch, snacks, dinner, and dessert. Recipes free of grains, legumes, dairy, refined sugar, eggs and almonds. Plus, chapters on the mind body connection by Dr. Eva Selhub M.D and healing your body from chronic illness with Dr. Terry Wahls. M.D.