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Do you ever look at this beautiful green and purple shapes in the grocery store and wonder what to do with them? Well here is a delicious Kohlrabi Salad Recipe for you to try! This salad is even better the next day as the garlic marinates the veggies. Let me know what you think in the comments below.kohlrabi

Ingredients

  • 1-2 medium kohlrabi, thinly sliced
  • 1/2 orange pepper, thinly sliced
  • 1/2 yellow pepper, thinly sliced
  • 3 small carrots, thinly sliced
  • 1/4 cup olive oil
  • 1/2 tsp sea salt
  • 1 large garlic clove
  • juice of half lemon
  • 2 tbsp fresh cilantro or parsley

Directions

  1. Slice vegetables and place in a bowl
  2. Mix olive oil, sea salt, garlic, lemon juice  and cilantro in a food processor or blender and pour over vegetables
  3. Toss and serve

 

Original Recipe by Shirley Plant

kohlrabi salad

 

 

 

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Shirley Plant

About Shirley

I'm Shirley Plant, nutritionist and cookbook author. My passion is helping you figure out which foods fuel your body and which ones deplete it.

Appearances By Shirley

  • CTV News
  • Rogers TV
  • FoodNetwork.ca
  • The Eat Real Food Health Summit
  • Menopause Wellness Summit
  • The Parenting TeleSummit

Appearances By Shirley

  • CTV News
  • Rogers TV
  • FoodNetwork.ca
  • The Eat Real Food Health Summit
  • Menopause Wellness Summit
  • The Parenting TeleSummit

Shirley's Cookbooks

Finally... Food I Can Eat!

Finally... Food I Can Eat!

A dietary guide and cookbook featuring tasty non vegetarian and vegetarian recipes for people with food allergies and intolerances. Recipes free of gluten, dairy, eggs, corn, wheat, nightshades, sugar and yeast.

Finally... Paleo Food I Can Eat!

Finally... Paleo Food I Can Eat!

Paleo recipes for breakfast, lunch, snacks, dinner, and dessert. Recipes free of grains, legumes, dairy, refined sugar, eggs and almonds. Plus, chapters on the mind body connection by Dr. Eva Selhub M.D and healing your body from chronic illness with Dr. Terry Wahls. M.D.

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