Skip to content
Close Menu

artichoke3

Healthy, tasty dairy- free artichoke dip- perfect for parties or even the big game!

 

Ingredients

  • 1 can ( 398 ml)artichoke hearts in water
  • 2 tbsp olive oil
  • 2 garlic cloves
  • 1 tsp basil
  • 1 tsp oregano
  • 1 tsp sea salt
  • handful fresh parsley or cilantro, chopped
  • Daiya Mozzarella Cheese Shreds

Directions

  1. Drain and rinse artichokes. Put all ingredients except cheese in a food processor and blend until smooth.
  2. Put mixture in an oven proof dish and sprinkle daiya cheese on top
  3. Place under the broiler for a few minutes to melt cheese and warm up the artichoke dip
  4. Serve with cut up vegetable or gluten-free crackers

Leave a Reply

Your email address will not be published. Required fields are marked *

Shirley Plant

About Shirley

I'm Shirley Plant, nutritionist and cookbook author. My passion is helping you figure out which foods fuel your body and which ones deplete it.

Appearances By Shirley

  • CTV News
  • Rogers TV
  • FoodNetwork.ca
  • The Eat Real Food Health Summit
  • Menopause Wellness Summit
  • The Parenting TeleSummit

Appearances By Shirley

  • CTV News
  • Rogers TV
  • FoodNetwork.ca
  • The Eat Real Food Health Summit
  • Menopause Wellness Summit
  • The Parenting TeleSummit

Shirley's Cookbooks

Finally... Food I Can Eat!

Finally... Food I Can Eat!

A dietary guide and cookbook featuring tasty non vegetarian and vegetarian recipes for people with food allergies and intolerances. Recipes free of gluten, dairy, eggs, corn, wheat, nightshades, sugar and yeast.

Finally... Paleo Food I Can Eat!

Finally... Paleo Food I Can Eat!

Paleo recipes for breakfast, lunch, snacks, dinner, and dessert. Recipes free of grains, legumes, dairy, refined sugar, eggs and almonds. Plus, chapters on the mind body connection by Dr. Eva Selhub M.D and healing your body from chronic illness with Dr. Terry Wahls. M.D.

SIGN-UP FOR MY MONTHLY NEWSLETTER