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Chickpea Salad

This Chickpea Salad is a favorite of mine.

Enjoy it for lunch, as a snack or as a side with any meal. Add any protein to make it more filling! This recipe is free of dairy, gluten and soy.

Ingredients

  • 1 can chickpeas (540ml), rinsed and drained
  • 2 green onions, sliced
  • 1/2 cup cucumber, sliced
  • 1 small tomato, diced
  • 1/2 yellow pepper, diced
  • 3 sun dried tomatoes, soaked, rinsed and diced
  • sea salt to taste
  • pepitas
  • raw sunflower seeds
  • greens (arugula, spinach, romaine)
  • Farm Boy Apple Cider Vinagrette or your favourite homemade salad dressing

Directions

  1. Rinse and drain chickpeas and place in a glass bowl
  2. Soak sun dried tomatoes in hot water until plump, rinse and dice
  3. Add all ingredients in with chickpeas, toss well and add in salad dressing
  4. Serve over greens

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Shirley Plant

About Shirley

I'm Shirley Plant, nutritionist and cookbook author. My passion is helping you figure out which foods fuel your body and which ones deplete it.

Appearances By Shirley

  • CTV News
  • Rogers TV
  • FoodNetwork.ca
  • The Eat Real Food Health Summit
  • Menopause Wellness Summit
  • The Parenting TeleSummit

Appearances By Shirley

  • CTV News
  • Rogers TV
  • FoodNetwork.ca
  • The Eat Real Food Health Summit
  • Menopause Wellness Summit
  • The Parenting TeleSummit

Shirley's Cookbooks

Finally... Food I Can Eat!

Finally... Food I Can Eat!

A dietary guide and cookbook featuring tasty non vegetarian and vegetarian recipes for people with food allergies and intolerances. Recipes free of gluten, dairy, eggs, corn, wheat, nightshades, sugar and yeast.

Finally... Paleo Food I Can Eat!

Finally... Paleo Food I Can Eat!

Paleo recipes for breakfast, lunch, snacks, dinner, and dessert. Recipes free of grains, legumes, dairy, refined sugar, eggs and almonds. Plus, chapters on the mind body connection by Dr. Eva Selhub M.D and healing your body from chronic illness with Dr. Terry Wahls. M.D.

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