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Homemade cherry ice cream is the perfect summer dessert. It is easy to make and the whole family will enjoy it. Using coconut milk makes this tasty dessert dairy free. Adding in some almond butter and a touch of honey is just the right mixture to make it healthy and decadent.

Cherries have many healthy properties:

  • Full of antioxidants
  • Promote healthy sleeo
  • Can provide arthritis relief
  • Lower the risk of gout
  • Reduce post exercise pain
  • Curb cholesterol

Tonight when you are thinking what’s for dessert, give this recipe a try.

Ingredients

  • 3/4 cup frozen cherries
  • 3/4 cup full fat coconut milk
  • 1 tbsp almond butter
  • 1 tsp raw honey

Directions

  1. Place ingredients in a blender or food processor and blend. I like to pulse and leave some chunks of cherries in my ice cream
  2. This recipe will make enough for two people

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Shirley Plant

About Shirley

I'm Shirley Plant, nutritionist and cookbook author. My passion is helping you figure out which foods fuel your body and which ones deplete it.

Appearances By Shirley

  • CTV News
  • Rogers TV
  • FoodNetwork.ca
  • The Eat Real Food Health Summit
  • Menopause Wellness Summit
  • The Parenting TeleSummit

Appearances By Shirley

  • CTV News
  • Rogers TV
  • FoodNetwork.ca
  • The Eat Real Food Health Summit
  • Menopause Wellness Summit
  • The Parenting TeleSummit

Shirley's Cookbooks

Finally... Food I Can Eat!

Finally... Food I Can Eat!

A dietary guide and cookbook featuring tasty non vegetarian and vegetarian recipes for people with food allergies and intolerances. Recipes free of gluten, dairy, eggs, corn, wheat, nightshades, sugar and yeast.

Finally... Paleo Food I Can Eat!

Finally... Paleo Food I Can Eat!

Paleo recipes for breakfast, lunch, snacks, dinner, and dessert. Recipes free of grains, legumes, dairy, refined sugar, eggs and almonds. Plus, chapters on the mind body connection by Dr. Eva Selhub M.D and healing your body from chronic illness with Dr. Terry Wahls. M.D.

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