Carrot Rice Pilaf
I love this carrot rice pilaf for lunch or dinner and it is so easy to make.
Ingredients
- 1 1/2 cup cooked brown rice
- 1 1/2 cup raw cashews or walnuts ground
- 2 cups carrots, grated
- 1 small onion, finely chopped
- 1/3 cup celery, chopped
- 2 tsp fresh ginger, grated
- 2 tsp lemon juice
- 4 tbsp fresh parsley, chopped
- 2 tbsp chiaseed mixed in 1/2 cup water allowed to gel
- 1 tsp sea salt
Directions
- Grind nuts in a food processor.
- Place nuts and all other ingredients in a bowl and mix well.
- Spoon into a casserole dish and bake 350F for 30 minutes
- Serve with a steamed greens or a side salad
Original Recipe by Shirley Plant
About Shirley
I'm Shirley Plant, nutritionist and cookbook author. My passion is helping you figure out which foods fuel your body and which ones deplete it.
Shirley's Cookbooks
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