Carrot Rice Pilaf
I love this carrot rice pilaf for lunch or dinner and it is so easy to make.
Ingredients
- 1 1/2 cup cooked brown rice
- 1 1/2 cup raw cashews or walnuts ground
- 2 cups carrots, grated
- 1 small onion, finely chopped
- 1/3 cup celery, chopped
- 2 tsp fresh ginger, grated
- 2 tsp lemon juice
- 4 tbsp fresh parsley, chopped
- 2 tbsp chiaseed mixed in 1/2 cup water allowed to gel
- 1 tsp sea salt
Directions
- Grind nuts in a food processor.
- Place nuts and all other ingredients in a bowl and mix well.
- Spoon into a casserole dish and bake 350F for 30 minutes
- Serve with a steamed greens or a side salad
Original Recipe by Shirley Plant
5 responses to “Carrot Rice Pilaf”
Leave a Reply
About Shirley
I'm Shirley Plant, nutritionist and cookbook author. My passion is helping you figure out which foods fuel your body and which ones deplete it.
Shirley's Cookbooks
Finally... Food I Can Eat!
A dietary guide and cookbook featuring tasty non vegetarian and vegetarian recipes for people with food allergies and intolerances. Recipes free of gluten, dairy, eggs, corn, wheat, nightshades, sugar and yeast.
AVAILABLE NOW FROM
Finally... Paleo Food I Can Eat!
Paleo recipes for breakfast, lunch, snacks, dinner, and dessert. Recipes free of grains, legumes, dairy, refined sugar, eggs and almonds. Plus, chapters on the mind body connection by Dr. Eva Selhub M.D and healing your body from chronic illness with Dr. Terry Wahls. M.D.
572790 663019That being said by use it all, planet is actually restored slightly far more. This situation in addition will this particular Skin tightening and starting to be moved and into the mood of these producing activities. every day deal livingsocial discount baltimore washington 648531
616479 897181I see something really interesting about your web site so I saved to bookmarks . 561869
960073 643820I will correct away grab your rss feed to remain up to date on any succeeding articles you may write 475413
177296 603159I like this web site really much, Its a actually good situation to read and get information . 892986
349884 358978i really like action movies and my idol is none other than Gerard Butler. this guy really rocks 926304