Carrot Haystacks
Ingredients
- 1 cup carrots, shredded
- 2 1/2 cups shredded unsweetened coconut
- 2 tbsp arrowroot powder
- 2 tbsp water
- 2 tbsp coconut oil, melted
- 3 tbsp honey
- 2 tbsp whole chiaseed or flaxseed
- 2 tbsp brown rice flour or almond flour
Directions
- In a bowl, mix carrots, oil, flour, coconut and honey. Mix in flaxseed or chiaseed. ( I always have a chiaseed mixture on hand in my fridge as I put it in my smoothies) To make chiaseed or flaxseed mixture, mix 2 tbsp chiaseed with 6 tbsp water and put in fridge to congeal. Mix arrowroot with a little water and mix in with other ingredients. Let mixture sit for a few minutes to absorb all the moisture and then form haystacks on a parchment lined baking sheet. Bake 325F for 10-15 minutes.
Original Recipe by Shirley Plant
About Shirley
I'm Shirley Plant, nutritionist and cookbook author. My passion is helping you figure out which foods fuel your body and which ones deplete it.
Shirley's Cookbooks
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