Wellness Blog

Shirley Plant on May 3, 2022
How to have a healthy body on the inside and out with plant based omegas

Shirley Plant on December 7, 2021
Healthy gift ideas with discount codes

Shirley Plant on November 22, 2021
7 Reasons you need to drink hydrogen water every day! What is hydrogen? Hydrogen is a gas and is the lightest element on the periodic table. It fuels the sun which converts hundreds of million tons of hydrogen into helium…

Shirley Plant on November 8, 2021
Growing an indoor garden during the winter is easy and cost effective. Plus, if you have kids it’s a super way to teach them how to grow their own food. Here we are still with Covid upon us and many…

Shirley Plant on October 2, 2021
How to make a Rosemary Turkey Dinner For Two A holiday or Thanksgiving dinner isn’t complete without a roasted turkey, but for those who live alone or are simply two to feed why not pick up a turkey breast or…

Shirley Plant on September 14, 2021
Simple ways to boost your child’s immune system this school year.