Apricot Granola Bars
Ingredients
- 1 1/2 cup rolled oats
- 1/3 cup sunflower seeds
- 1/3 cup pumpkin seeds
- 1/3 cup quinoa puffs
- 1/2 cup dried apricots, cut into pieces
- 1 tsp cinnamon
- 2 tsp pure vanilla extract
- 1/3 cup pumpkin puree
- 3 tbsp melted coconut oil or grapeseed oil
- 2 tbsp hempseed
Directions
- Mix all ingredients in a food processor and blend until mixture comes together.
- Spread into a n 8×8 lightly greased pan
- Bake 350F for 12 minutes
- Let cool and cut into squares
Original recipe by Shirley Plant
2 responses to “Apricot Granola Bars”
Leave a Reply
About Shirley
I'm Shirley Plant, nutritionist and cookbook author. My passion is helping you figure out which foods fuel your body and which ones deplete it.
Shirley's Cookbooks
Finally... Food I Can Eat!
A dietary guide and cookbook featuring tasty non vegetarian and vegetarian recipes for people with food allergies and intolerances. Recipes free of gluten, dairy, eggs, corn, wheat, nightshades, sugar and yeast.
AVAILABLE NOW FROM
Finally... Paleo Food I Can Eat!
Paleo recipes for breakfast, lunch, snacks, dinner, and dessert. Recipes free of grains, legumes, dairy, refined sugar, eggs and almonds. Plus, chapters on the mind body connection by Dr. Eva Selhub M.D and healing your body from chronic illness with Dr. Terry Wahls. M.D.
z pack for ear infection
911208 253067Extremely usefull blog. i will follow this blog. keep up the good work. 729479