Walnut Sun-Dried Tomato Pate
Whether you follow a paleo or vegan diet, this walnut sun-dried tomato pate is easy to make. It’s for a perfect snack or lunch idea. Spread on gluten-free crackers, slices of cucumbers, stuffed into tomatoes or an avocado.
Ingredients
- 1 cup walnuts
- 1/3 cup sun dried tomatoes
- 1/3 cup fresh parsley, chopped
- 1 tbsp olive oil
- juice of 1 lemon
- 5 roasted garlic cloves
- 4 tbsp water from soaked tomatoes
- 1/2 tsp sea salt
Directions
- Soak walnuts in water for few hours
- Soak sun dried tomatoes in water for a few hours
- Roast garlic in oven- to roast garlic put cloves in aluminum foil, drizzle with olive oil and roast 400F for 40 minutes
- Drain walnuts and sun dried tomatoes (keep a bit of the water from tomatoes)
- Add all ingredients to a food processor and blend, if it is a bit dry add some of the saved water to moisten mixture
2 responses to “Walnut Sun-Dried Tomato Pate”
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About Shirley
I'm Shirley Plant, nutritionist and cookbook author. My passion is helping you figure out which foods fuel your body and which ones deplete it.
Shirley's Cookbooks
Finally... Food I Can Eat!
A dietary guide and cookbook featuring tasty non vegetarian and vegetarian recipes for people with food allergies and intolerances. Recipes free of gluten, dairy, eggs, corn, wheat, nightshades, sugar and yeast.
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Finally... Paleo Food I Can Eat!
Paleo recipes for breakfast, lunch, snacks, dinner, and dessert. Recipes free of grains, legumes, dairy, refined sugar, eggs and almonds. Plus, chapters on the mind body connection by Dr. Eva Selhub M.D and healing your body from chronic illness with Dr. Terry Wahls. M.D.
It appears that the instructions for this recipe are incomplete. Should there be more than 4 steps, combining the ingredients?
HI Leslie, sorry about that, yes last part was missing, I have added it in. Enjoy