Lentil Sweet Potato Cabbage Rolls
Ingredients
- 2 cups cooked sweet potato
- 1 1 /2 cups cooked green or brown lentils
- 5 cloves of roasted garlic
- 1 tsp cumin
- 1 tsp sea salt
- 1 small green cabbage
- 1/2 onion
- 2 bay leaves
Directions
- Bake 3 sweet potatoes in the oven 400F for 45 minutes
- In a pot cook 1 cup lentils with 4 cups water. Add in half and onion and 2 bay leaves. Bring to a boil then simmer for 35 minutes
- Fill a large pot with water and boil whole cabbage for 45 minutes
- Place garlic and a little olive oil in a aluminum foil and roast for 45 minutes in the oven along with the sweet potato
- Allow sweet potato, lentils and cabbage to cool a bit. Remove bay leaf from lentil pot
- Blend 2 cups or sweet potato with 1 1/2 cups cooked lentils, cumin, and salt in a food processor until smooth
- Remove outer layer of cabbage leaves and line the bottom of a square glass dish.
- Remove more cabbage leaves and fill with 2-3 tablespoons of sweet potato mixture and roll, then layer them in the glass pan
- Bake 325F for about 20 minutes to reheat
- Serve with soup and a salad
About Shirley
I'm Shirley Plant, nutritionist and cookbook author. My passion is helping you figure out which foods fuel your body and which ones deplete it.
Shirley's Cookbooks
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