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Key Lime Pie- Raw & Vegan

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Crust 

Ingredients

  • 1 1/2 cups pecans
  • 9- 10 large medjool dates
  • 1/4 cup unsweetened shredded coconut
  • 2-3 tbsp melted coconut oil

Directions

  1. Mix ingredients together in a food processor adding coconut oil slowly until mixture comes together.
  2. Press mixture into a large 10 inch pie plate and set aside

Filling

Ingredients

  • 2 1/2 cups raw cashews- soaked overnight
  • 1 cup full fat coconut milk
  • 3/4 cup lime juice
  • 1/2 cup honey
  • 1 tsp vanilla powder or vanilla extract
  • 1/2 cup melted coconut oil

Directions

  1. Soak cashews in water overnight, drain and rinse
  2. Add all ingredients into a food processor and mix until smooth
  3. Spread mixture into crust and put in fridge for a couple of hours to firm up

Oh boy this pie did not last long in our house- even my neighbour had 2 pieces

key lime pie

Original Recipe by Shirley Plant

 

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Shirley Plant

About Shirley

I'm Shirley Plant, nutritionist and cookbook author. My passion is helping you figure out which foods fuel your body and which ones deplete it.

Appearances By Shirley

  • CTV News
  • Rogers TV
  • FoodNetwork.ca
  • The Eat Real Food Health Summit
  • Menopause Wellness Summit
  • The Parenting TeleSummit

Appearances By Shirley

  • CTV News
  • Rogers TV
  • FoodNetwork.ca
  • The Eat Real Food Health Summit
  • Menopause Wellness Summit
  • The Parenting TeleSummit

Shirley's Cookbooks

Finally... Food I Can Eat!

Finally... Food I Can Eat!

A dietary guide and cookbook featuring tasty non vegetarian and vegetarian recipes for people with food allergies and intolerances. Recipes free of gluten, dairy, eggs, corn, wheat, nightshades, sugar and yeast.

AVAILABLE NOW FROM

Finally... Paleo Food I Can Eat!

Finally... Paleo Food I Can Eat!

Paleo recipes for breakfast, lunch, snacks, dinner, and dessert. Recipes free of grains, legumes, dairy, refined sugar, eggs and almonds. Plus, chapters on the mind body connection by Dr. Eva Selhub M.D and healing your body from chronic illness with Dr. Terry Wahls. M.D.

Buy & Download Now
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