Join My Tribe
I believe we all come from a tribe of some sort. For me, a tribe is a group of supportive people or a community that have a common culture or desire. My desire is to help anyone and everyone to live their healthiest life, so welcome to my Tribe.
I’ve always been a Seeker in search of better health for myself and others. Being part of my Tribe will allow you to benefit from all I’ve learned through studying nutrition, energy medicine, the mind-body connection and now mitochondria medicine. I believe that all illness starts and ends in the cells. If we attend to our mitochondria and learn what it needs we can heal.
As a Tribe member, you’ll receive:
- Healthy recipes and tips for making cooking easy and fun. All recipes are free of gluten, dairy, eggs and refined sugar. Be sure to check out my 2 cookbooks
- Details about my favourite health products along with discount codes to save you money.
- The most up to date information on mitochondrial medicine which I am currently studying.
- Tips for curing insomnia naturally. If you know my story you know I suffered with insomnia for over 35 years, but now I sleep naturally every night.
Join My Tribe
About Shirley
I'm Shirley Plant, nutritionist and cookbook author. My passion is helping you figure out which foods fuel your body and which ones deplete it.
Shirley's Cookbooks
Finally... Food I Can Eat!
A dietary guide and cookbook featuring tasty non vegetarian and vegetarian recipes for people with food allergies and intolerances. Recipes free of gluten, dairy, eggs, corn, wheat, nightshades, sugar and yeast.
AVAILABLE NOW FROM
Finally... Paleo Food I Can Eat!
Paleo recipes for breakfast, lunch, snacks, dinner, and dessert. Recipes free of grains, legumes, dairy, refined sugar, eggs and almonds. Plus, chapters on the mind body connection by Dr. Eva Selhub M.D and healing your body from chronic illness with Dr. Terry Wahls. M.D.
