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I believe we all come from a tribe of some sort. For me, a tribe is a group of supportive people or a community that have a common culture or desire. My desire is to help anyone and everyone to live their healthiest life, so welcome to my Tribe.

I’ve always been a Seeker in search of better health for myself and others. Being part of my Tribe will allow you to benefit from all I’ve learned through studying nutrition, energy medicine and the mind-body connection.

As a Tribe member, you’ll receive:

  • Healthy recipes (vegan, vegetarian and paleo) and tips for making cooking easy and fun. All recipes are free of gluten, dairy, eggs and refined sugar.
  • A 10% discount on a nutritional consult with me
  • Alternative ingredient suggestions for those who have multiple food sensitivities
  • Details about my favourite health products along with discount codes to save you money
  • Information on our Tribal Wellness Online Health Portal where you can access free recipes, online workouts, yoga, meditations and health webinars
  • Upcoming online summits from respected health professionals

Join My Tribe

Shirley Plant

About Shirley

I'm Shirley Plant, nutritionist and cookbook author. My passion is helping you figure out which foods fuel your body and which ones deplete it.

Appearances By Shirley

  • CTV News
  • Rogers TV
  • FoodNetwork.ca
  • The Eat Real Food Health Summit
  • Menopause Wellness Summit
  • The Parenting TeleSummit

Appearances By Shirley

  • CTV News
  • Rogers TV
  • FoodNetwork.ca
  • The Eat Real Food Health Summit
  • Menopause Wellness Summit
  • The Parenting TeleSummit

Shirley's Cookbooks

Finally... Food I Can Eat!

Finally... Food I Can Eat!

A dietary guide and cookbook featuring tasty non vegetarian and vegetarian recipes for people with food allergies and intolerances. Recipes free of gluten, dairy, eggs, corn, wheat, nightshades, sugar and yeast.

Finally... Paleo Food I Can Eat!

Finally... Paleo Food I Can Eat!

Paleo recipes for breakfast, lunch, snacks, dinner, and dessert. Recipes free of grains, legumes, dairy, refined sugar, eggs and almonds. Plus, chapters on the mind body connection by Dr. Eva Selhub M.D and healing your body from chronic illness with Dr. Terry Wahls. M.D.

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