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Why the Daylight computer is your healthiest option.

Finally, a computer you can use outdoors, one that’s designed for your eyes, your sleep, and your well-being.

Many people don’t realize that the blue light from their screens may be disrupting sleep and impacting overall health. I’ve spent years studying quantum healing, partly because of my own journey with a complex chronic illness. Traditional medicine didn’t have all the answers, so I had to think outside the box. One of my biggest struggles? Insomnia—for over 30 years.

I tried everything—medications, supplements, hypnotherapy, cognitive behavioral therapy (CBT), medical marijuana, meditation, even pulling all-nighters. But the only thing that truly cured my insomnia was resetting my circadian rhythm by syncing with morning light and blocking artificial light at night with high-quality blue-blocking glasses. Once I made this shift, I started sleeping naturally—every single night.

So what does this have to do with the Daylight computer?

It’s the first of its kind—offering a blue light-free, flicker-free screen. And that matters more than you might think.

Why Screen Flicker and Blue Light Matter

Most screens flicker and people do not even realize it. This subtle pulsing can disrupt the brain’s electrical activity, causing headaches, dizziness, and eye strain. In sensitive individuals, flickering can even trigger seizures.

The Effects of Screen Flicker:

Eye Strain & Discomfort – Continuous flicker forces your eyes to constantly adjust, leading to fatigue.
Brainwave Disruption – Certain flicker frequencies interfere with brain rhythms, causing mental fog and exhaustion.
Migraines & Seizures – Those with photosensitivity may experience headaches, nausea, or even seizures.
Flicker Vertigo – Low-frequency flickering can cause dizziness and balance issues, similar to motion sickness.

And then there’s blue light.

Blue light tricks your brain into thinking it’s still daytime, blocking melatonin production—the hormone that signals your body to sleep. Normally, melatonin levels start rising a few hours before bedtime, helping you relax. But screens interfere with this process.

The Effects of Blue Light on Sleep & the Brain:

🚫 Circadian Rhythm Disruption – Blue light exposure at night throws off your sleep-wake cycle.
🚫 Melatonin Suppression – Less melatonin means difficulty falling and staying asleep.
🚫 Daytime Fatigue – While blue light can boost alertness in the morning, too much at night leads to sleep issues and exhaustion.

Why the Daylight Computer is Different

Pure Amber Backlight – Zero blue light, ensuring deeper, more restful sleep.
Flicker-Free Display – Reduces strain, migraines, and cognitive fatigue.
Matte, Paper-Like Finish – A natural, glare-free writing experience.
Super Smooth & Fast – Experience fluid scrolling, effortless note-taking, and seamless browsing.
Versatile & Fully Customizable – Add a keyboard, browse the web, install any Android app, annotate PDFs, and write or draw naturally.

A Game-Changer for Neurodiverse Individuals

For those with autism or sensory sensitivities, the Daylight computer is an excellent alternative. Traditional screens can overwhelm the nervous system with flicker and blue light, making focus and relaxation difficult. The Daylight’s unique display creates a calmer, more comfortable experience.

The Future of Healthy Computing is Here

If you’ve struggled with insomnia, eye strain, migraines, or digital fatigue, the Daylight computer is a life-changing upgrade. It’s designed with your health in mind—helping you work, read, and create without sacrificing sleep or well-being.

Finally, a screen that works with your body, not against it. To learn more about Daylight click here 

 

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Shirley Plant

About Shirley

I'm Shirley Plant, nutritionist and cookbook author. My passion is helping you figure out which foods fuel your body and which ones deplete it.

Appearances By Shirley

  • CTV News
  • Rogers TV
  • FoodNetwork.ca
  • The Eat Real Food Health Summit
  • Menopause Wellness Summit
  • The Parenting TeleSummit

Appearances By Shirley

  • CTV News
  • Rogers TV
  • FoodNetwork.ca
  • The Eat Real Food Health Summit
  • Menopause Wellness Summit
  • The Parenting TeleSummit

Shirley's Cookbooks

Finally... Food I Can Eat!

Finally... Food I Can Eat!

A dietary guide and cookbook featuring tasty non vegetarian and vegetarian recipes for people with food allergies and intolerances. Recipes free of gluten, dairy, eggs, corn, wheat, nightshades, sugar and yeast.

Finally... Paleo Food I Can Eat!

Finally... Paleo Food I Can Eat!

Paleo recipes for breakfast, lunch, snacks, dinner, and dessert. Recipes free of grains, legumes, dairy, refined sugar, eggs and almonds. Plus, chapters on the mind body connection by Dr. Eva Selhub M.D and healing your body from chronic illness with Dr. Terry Wahls. M.D.

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