Cauliflower and Broccoli Salad
Cauliflower and Broccoli Salad
Ingredients
- 1 head cauliflower, cut into flowerets
- 1 head broccoli, cut into flowerets
- 1 red pepper, diced
- 1 orange pepper, diced
- 1 yellow pepper, diced
- 3 carrots, diced
- handful fresh parsley, chopped
- handful fresh basil, chopped
- 6 tbsp olive oil
- 2 cloves garlic, minced
- 3 tbsp umeboshi vinegar
- juice of 1 lemon
- sea salt to taste
Directions
- Cook broccoli and cauliflower in hot water for 3 minutes
- Drain and rinse in cold water to stop cooking
- Place in a large bowl and add in other vegetables.
- Mix in dressing ingredient and enjoy.
An original recipe by Shirley Plant
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About Shirley
I'm Shirley Plant, nutritionist and cookbook author. My passion is helping you figure out which foods fuel your body and which ones deplete it.
Shirley's Cookbooks
Finally... Food I Can Eat!
A dietary guide and cookbook featuring tasty non vegetarian and vegetarian recipes for people with food allergies and intolerances. Recipes free of gluten, dairy, eggs, corn, wheat, nightshades, sugar and yeast.
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Paleo recipes for breakfast, lunch, snacks, dinner, and dessert. Recipes free of grains, legumes, dairy, refined sugar, eggs and almonds. Plus, chapters on the mind body connection by Dr. Eva Selhub M.D and healing your body from chronic illness with Dr. Terry Wahls. M.D.
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