I’m so glad you’ve decided to take a step toward better health. My goal as a nutritionist is to guide you with personalized recommendations designed just for you.

Nutrition Consult

What to expect

• Before we meet: I’ll send 3 short questionnaires. Your answers help me understand your needs in advance.

• 60-minute session (phone or Zoom): We’ll review your questionnaires, current health, goals, and lifestyle.

• After your session: You’ll receive customized recommendations with dietary suggestions, recipes, lifestyle changes, and any supplements I recommend. We’ll also schedule a follow-up check-in to review progress and answer questions.

If you need a detailed menu plan, elimination diet, or more customized recipes, we can create a plan that fits you or your family.

Fee: $175
Includes assessment, written recommendations, and one follow-up.

Sleep Consult

As a quantum practitioner who resolved 35 years of chronic insomnia using circadian biology, I help clients reset their sleep–wake cycle.

What you’ll get

• Clear steps to align daily habits with your natural rhythms

• Changes you can feel when practiced consistently

• Strategies that have helped my clients return to restful sleep

Fee: $95

Book Your Consult

• Name*
  First Name Last Name
• Phone
• Email*
• Proposed Date*
  MM slash DD slash YYYY
• Proposed Time*
  : Hours

  Minutes

  AM PM AM/PM
• Message
• Choose Your Consult*
  • Nutrition Consult | $175
  • Sleep Consult | $95
  • Both | $250